My Offerings
Therapeutic Massage
Every person is unique, and my practice reflects that. So whether you are looking for stress reduction, pain management, improved sleep, or general wellness, all sessions can be tailored to what you are hoping to receive. I have a variety of treatments and add-ons available, including hot stones, so please see the “Book Now” tab to find a detailed list of my current offerings, pricing information, and to book a session, or click here!
Aromatherapy
I am thrilled to offer products that I have found on my wellness journey that inspire me and that I use in my own personal life. All essential oils used in session are made by Living Libations, a Canadian company dedicated to using high vibrational ingredients and sustainable and responsible practices. Their founders have decades of experience crafting products that capture the heart and life force energy of planet earth! Their products are amazing and truly elevate the Freebird experience.
Please check them out here:
Or read about their essential oils here:
Local and Organic CBD
Moon Mother Hemp Company is a small and high quality CBD company created by a local herbalist using hemp grown right here on an organic farm in Boulder. I love them because their products are organic, effective, and herbal and because they are truly committed to making good choices for the planet and for those that inhabit it. Freebird uses Moon Mother’s Muscle Balm for CBD add-ons, so when you upgrade your session, not only are you getting organic CBD applied, but a healthy dose of arnica, ginger, turmeric, and other pain relieving plant extracts as well! It is slightly mentholated so you get a nice heating and cooling effect to ease tightness and increase blood flow. It is a great product for inflammation, arthritis, muscle recovery, pain reduction, and sciatica.
Please read about their awesome products as well as their sustainability practices here:
Magnesium Body Butter
Many Americans are unknowingly deficient in Magnesium, which plays a big role in our sleep quality, energy and anxiety levels, and muscle function and relaxation. One of the best ways to absorb Magnesium is through the skin, and the women owned Asutra makes a wonderful body butter that I personally have found to be super effective in reducing pain in my hard working hands. It is a great way to incorporate Magnesium into your wellness routine, and I am proud to offer it as an add on to any session.
Please read about Asutra’s passion for magnesium, self care, and accessability here:
Organic Castor Oil
Grown in tropical regions, the Ricinus communism plant produces seeds called castor beans. When pressed, these beans release a highly concentrated oil rich in ricinoleic acid-an omega 9 essential fatty acid that are traditionally used to address many health and wellness concerns because of its soothing and anti-inflammatory properties. Castor oil packs include applying warm castor oil to the belly and have been used for centuries to aid in liver detox, boost the immune system, and support digestive issues. The Heritage Store Organic Castor oil I use in this offering is a single ingredient organic oil and is 100% cold-pressed and hexane-free, which is a positive for the people and for the planet.
Please read about The Heritage Store and their passion for all things Castor Oil here:
On-Site Chair Massage
I love bringing the positivity and high vibes to any event! People are always amazed by how even just a few minutes in a massage chair can totally reset and recharge a person, no matter the surroundings. I love connecting with as many folks as possible through touch, and I am available to elevate any workplace, event, or festival by offering my chair massage services to your community. Please reach out if you have something coming up and are interested!
Retreats and weddings are times to center embodiment and love, which are the foundation of my practice. I am available to travel for private retreats to offer sessions to those in attendance and for weddings to offer my services for the bride, groom, and wedding party. Bodywork is definitely a way to foster openness, connection, and presence at these events, and it is a true joy to be able to participate in this way! If you are planning a retreat or wedding in the states of NC, AZ, or CO and are looking for a licensed massage therapist, please reach out with any details or questions!